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Cottage Cut Potato Fries, frozen, par-fried, with salt, oven heated

218 Calories
Quantity
cup, 18 fries
Serving
Fat
8.2 g
Carbs
34.03 g
Fiber
3.2 g
Protein
3.44 g

Calorie Burn Time

How long would it take to burn off 218 Calories of Cottage Cut Potato Fries, frozen, par-fried, with salt?

Swimming
18 minutes
Jogging
25 minutes
Cycling
33 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Cottage Cut Potato Fries, frozen, par-fried, with salt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 cup, 18 fries


Amount Per Serving
Calories 218
% Daily Value *
Total Fat 8.2g13%
Saturated Fat 3.894g20%
Trans Fat 0g
Sodium 281mg12%
Potassium 480mg14%
Total Carbohydrate 34.03g12%
Dietary Fiber 3.2g13%
Sugars 0g0%
Protein 3.44g7%

Vitamin C 11%
Calcium 10mg
Iron 1.494mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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