Cottonseed Kernels, roasted
506 Calories
Quantity
✕
cup
Serving
Fat
36.29 g
Carbs
21.9 g
Fiber
5.5 g
Protein
32.59 g
Calorie Burn Time
How long would it take to burn off 506 Calories of Cottonseed Kernels?
Swimming
42 minutes
Jogging
58 minutes
Cycling
77 minutes
Walking
141 minutes
Calorie Macro Breakdown
Where do the calories in Cottonseed Kernels come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
16g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 36.29g56%
- Saturated Fat 9.699g49%
- Trans Fat 0g
- Sodium 25mg2%
- Potassium 1350mg39%
- Total Carbohydrate 21.9g8%
- Dietary Fiber 5.5g22%
- Sugars 0g0%
- Protein 32.59g66%
- Vitamin A 440mg
- Vitamin C 10%
- Calcium 100mg
- Iron 5.4mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
