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Couscous, dry

376 Calories
Quantity
cup
Serving
Fat
0.64 g
Carbs
77.43 g
Fiber
5 g
Protein
12.76 g

Calorie Burn Time

How long would it take to burn off 376 Calories of Couscous?

Swimming
31 minutes
Jogging
43 minutes
Cycling
58 minutes
Walking
105 minutes

Calorie Macro Breakdown

Where do the calories in Couscous come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

72g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 376
% Daily Value *
Total Fat 0.64g1%
Saturated Fat 0.117g1%
Trans Fat 0g
Sodium 10mg1%
Potassium 166mg5%
Total Carbohydrate 77.43g26%
Dietary Fiber 5g20%
Sugars 0g0%
Protein 12.76g26%

Calcium 24mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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