Cream Cheese Spread
295 Calories
Quantity
✕
tablespoon
Serving
Fat
28.6 g
Carbs
3.5 g
Fiber
0 g
Protein
7.1 g
Calorie Burn Time
How long would it take to burn off 295 Calories of Cream Cheese Spread?
Swimming
25 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
82 minutes
Calorie Macro Breakdown
Where do the calories in Cream Cheese Spread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
4g
Net Carbs
Net Carbs
Serving Size 0 tablespoon
- Amount Per Serving
- % Daily Value *
- Total Fat 28.6g44%
- Saturated Fat 18.02g91%
- Trans Fat 0g
- Cholesterol 90mg30%
- Sodium 673mg29%
- Potassium 112mg4%
- Total Carbohydrate 3.5g2%
- Sugars 3.5g12%
- Protein 7.1g15%
- Vitamin A 1160mg
- Calcium 71mg
- Iron 1.134mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
