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Cream Puff, with Custard Filling

258 Calories
Quantity
cream puff, miniature
Serving
Fat
15.5 g
Carbs
22.9 g
Fiber
0.4 g
Protein
6.7 g

Calorie Burn Time

How long would it take to burn off 258 Calories of Cream Puff?

Swimming
22 minutes
Jogging
30 minutes
Cycling
39 minutes
Walking
72 minutes

Calorie Macro Breakdown

Where do the calories in Cream Puff come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 0 cream puff, miniature


Amount Per Serving
Calories 258
% Daily Value *
Total Fat 15.5g24%
Saturated Fat 3.679g19%
Trans Fat 0g
Cholesterol 134mg45%
Sodium 341mg15%
Potassium 115mg4%
Total Carbohydrate 22.9g8%
Dietary Fiber 0.4g2%
Sugars 9.49g32%
Protein 6.7g14%

Vitamin A 590mg
Vitamin C 1%
Calcium 66mg
Iron 1.17mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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