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Cream Substitute

136 Calories
Quantity
tablespoon
Serving
Fat
9.97 g
Carbs
11.38 g
Fiber
0 g
Protein
1 g

Calorie Burn Time

How long would it take to burn off 136 Calories of Cream Substitute?

Swimming
11 minutes
Jogging
16 minutes
Cycling
21 minutes
Walking
38 minutes

Calorie Macro Breakdown

Where do the calories in Cream Substitute come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 136
% Daily Value *
Total Fat 9.97g16%
Saturated Fat 1.937g10%
Trans Fat 0g
Sodium 79mg4%
Potassium 191mg6%
Total Carbohydrate 11.38g4%
Sugars 11.38g38%
Protein 1g2%

Vitamin A 15mg
Calcium 9mg
Iron 0.036mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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