Croutons, Plain
407 Calories
Quantity
✕
cup
Serving
Fat
6.6 g
Carbs
73.5 g
Fiber
5.1 g
Protein
11.9 g
Calorie Burn Time
How long would it take to burn off 407 Calories of Croutons?
Swimming
34 minutes
Jogging
47 minutes
Cycling
62 minutes
Walking
113 minutes
Calorie Macro Breakdown
Where do the calories in Croutons come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
68g
Net Carbs
Net Carbs
Serving Size 0 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 6.6g11%
- Saturated Fat 1.51g8%
- Trans Fat 0g
- Sodium 698mg30%
- Potassium 124mg4%
- Total Carbohydrate 73.5g25%
- Dietary Fiber 5.1g21%
- Sugars 0g0%
- Protein 11.9g24%
- Calcium 76mg
- Iron 4.086mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
