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Dandelion Greens, boiled

33 Calories
Quantity
cup, chopped
Serving
Fat
0.6 g
Carbs
6.4 g
Fiber
2.9 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 33 Calories of Dandelion Greens?

Swimming
3 minutes
Jogging
4 minutes
Cycling
5 minutes
Walking
9 minutes

Calorie Macro Breakdown

Where do the calories in Dandelion Greens come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 cup, chopped


Amount Per Serving
Calories 33
% Daily Value *
Total Fat 0.6g1%
Saturated Fat 0.146g1%
Trans Fat 0g
Sodium 44mg2%
Potassium 232mg7%
Total Carbohydrate 6.4g3%
Dietary Fiber 2.9g12%
Sugars 2.73g10%
Protein 2g4%

Vitamin A 9915mg
Vitamin C 20%
Calcium 140mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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