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Dark Chocolate, 45-59% Cacao

545 Calories
Quantity
piece
Serving
Fat
31.28 g
Carbs
61.17 g
Fiber
7 g
Protein
4.88 g

Calorie Burn Time

How long would it take to burn off 545 Calories of Dark Chocolate?

Swimming
46 minutes
Jogging
63 minutes
Cycling
83 minutes
Walking
152 minutes

Calorie Macro Breakdown

Where do the calories in Dark Chocolate come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

54g
Net Carbs

Serving Size 0 piece


Amount Per Serving
Calories 545
% Daily Value *
Total Fat 31.28g49%
Saturated Fat 18.519g93%
Trans Fat 0.112g
Cholesterol 8mg3%
Sodium 24mg1%
Potassium 559mg16%
Total Carbohydrate 61.17g21%
Dietary Fiber 7g29%
Sugars 47.9g160%
Protein 4.88g10%

Vitamin A 50mg
Calcium 56mg
Iron 8.028mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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