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Deer Top Round (Vension), lean only, broiled

152 Calories
Quantity
oz raw meat, yields
Serving
Fat
1.92 g
Carbs
0 g
Fiber
0 g
Protein
31.47 g

Calorie Burn Time

How long would it take to burn off 152 Calories of Deer Top Round (Vension), lean only?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in Deer Top Round (Vension), lean only come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 oz raw meat, yields


Amount Per Serving
Calories 152
% Daily Value *
Total Fat 1.92g3%
Saturated Fat 1.03g6%
Trans Fat 0g
Cholesterol 85mg29%
Sodium 45mg2%
Potassium 377mg11%
Total Carbohydrate 0g0%
Protein 31.47g63%

Calcium 4mg
Iron 4.23mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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