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Defatted Soy Flour

330 Calories
Quantity
tablespoon
Serving
Fat
1.22 g
Carbs
38.37 g
Fiber
17.5 g
Protein
47.01 g

Calorie Burn Time

How long would it take to burn off 330 Calories of Defatted Soy Flour?

Swimming
28 minutes
Jogging
38 minutes
Cycling
51 minutes
Walking
92 minutes

Calorie Macro Breakdown

Where do the calories in Defatted Soy Flour come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 330
% Daily Value *
Total Fat 1.22g2%
Saturated Fat 0.136g1%
Trans Fat 0g
Sodium 20mg1%
Potassium 2384mg69%
Total Carbohydrate 38.37g13%
Dietary Fiber 17.5g70%
Sugars 20g67%
Protein 47.01g95%

Vitamin A 40mg
Calcium 241mg
Iron 9.234mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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