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Defatted Soy Meal, raw

339 Calories
Quantity
tablespoon
Serving
Fat
2.39 g
Carbs
40.14 g
Fiber
0 g
Protein
44.95 g

Calorie Burn Time

How long would it take to burn off 339 Calories of Defatted Soy Meal?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
94 minutes

Calorie Macro Breakdown

Where do the calories in Defatted Soy Meal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

40g
Net Carbs

Serving Size 0 tablespoon


Amount Per Serving
Calories 339
% Daily Value *
Total Fat 2.39g4%
Saturated Fat 0.268g2%
Trans Fat 0g
Sodium 3mg1%
Potassium 2490mg72%
Total Carbohydrate 40.14g14%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 44.95g90%

Vitamin A 40mg
Calcium 244mg
Iron 13.698mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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