310 Calories
Quantity
✕
roll, 2" square x 2" high
Serving
Fat
6.47 g
Carbs
52.04 g
Fiber
2 g
Protein
10.86 g
Calorie Burn Time
How long would it take to burn off 310 Calories of Dinner Roll?
Swimming
26 minutes
Jogging
36 minutes
Cycling
47 minutes
Walking
86 minutes
Calorie Macro Breakdown
Where do the calories in Dinner Roll come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
50g
Net Carbs
Net Carbs
Serving Size 0 roll, 2" square x 2" high
- Amount Per Serving
- % Daily Value *
- Total Fat 6.47g10%
- Saturated Fat 1.375g7%
- Trans Fat 0g
- Cholesterol 4mg2%
- Sodium 536mg23%
- Potassium 139mg4%
- Total Carbohydrate 52.04g18%
- Dietary Fiber 2g8%
- Sugars 5.55g19%
- Protein 10.86g22%
- Vitamin A 5mg
- Vitamin C 1%
- Calcium 178mg
- Iron 3.726mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.