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Dolphinfish (Mahi Mahi), cooked with dry heat

109 Calories
Quantity
serving
Serving
Fat
0.9 g
Carbs
0 g
Fiber
0 g
Protein
23.72 g

Calorie Burn Time

How long would it take to burn off 109 Calories of Dolphinfish (Mahi Mahi)?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
30 minutes

Calorie Macro Breakdown

Where do the calories in Dolphinfish (Mahi Mahi) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 109
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.241g2%
Trans Fat 0g
Cholesterol 94mg32%
Sodium 113mg5%
Potassium 533mg16%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 23.72g48%

Vitamin A 210mg
Calcium 19mg
Iron 1.458mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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