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Domesticated Duck, with skin, raw

404 Calories
Quantity
whole [4 lb with bone]
Serving
Fat
39.34 g
Carbs
0 g
Fiber
0 g
Protein
11.49 g

Calorie Burn Time

How long would it take to burn off 404 Calories of Domesticated Duck, with skin?

Swimming
34 minutes
Jogging
46 minutes
Cycling
62 minutes
Walking
112 minutes

Calorie Macro Breakdown

Where do the calories in Domesticated Duck, with skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 13 whole [4 lb with bone]


Amount Per Serving
Calories 404
% Daily Value *
Total Fat 39.34g61%
Saturated Fat 13.22g67%
Trans Fat 0g
Cholesterol 76mg26%
Sodium 63mg3%
Potassium 209mg6%
Total Carbohydrate 0g0%
Protein 11.49g23%

Vitamin A 170mg
Vitamin C 4%
Calcium 11mg
Iron 2.394mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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