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Dry Roasted Almonds, with salt added

596 Calories
Quantity
oz, 22 kernels
Serving
Fat
52.83 g
Carbs
19.29 g
Fiber
11.8 g
Protein
22.09 g

Calorie Burn Time

How long would it take to burn off 596 Calories of Dry Roasted Almonds?

Swimming
50 minutes
Jogging
68 minutes
Cycling
91 minutes
Walking
166 minutes

Calorie Macro Breakdown

Where do the calories in Dry Roasted Almonds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 0 oz, 22 kernels


Amount Per Serving
Calories 596
% Daily Value *
Total Fat 52.83g82%
Saturated Fat 4.047g21%
Trans Fat 0g
Sodium 339mg15%
Potassium 746mg22%
Total Carbohydrate 19.29g7%
Dietary Fiber 11.8g48%
Sugars 4.9g17%
Protein 22.09g45%

Calcium 266mg
Iron 4.518mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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