Home  /  Foods

Dry Roasted Almonds, without salt added

594 Calories
Quantity
cup, kernels
Serving
Fat
52.05 g
Carbs
21.2 g
Fiber
10.9 g
Protein
21.06 g

Calorie Burn Time

How long would it take to burn off 594 Calories of Dry Roasted Almonds?

Swimming
50 minutes
Jogging
68 minutes
Cycling
91 minutes
Walking
165 minutes

Calorie Macro Breakdown

Where do the calories in Dry Roasted Almonds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

10g
Net Carbs

Serving Size 1 cup, kernels


Amount Per Serving
Calories 594
% Daily Value *
Total Fat 52.05g81%
Saturated Fat 4.03g21%
Sodium 3mg1%
Potassium 712mg21%
Total Carbohydrate 21.2g8%
Dietary Fiber 10.9g44%
Sugars 4.93g17%
Protein 21.06g43%

Vitamin A 50mg
Calcium 267mg
Iron 3.834mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability