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Dry Roasted Hazelnuts (Filberts), without salt added

645 Calories
Quantity
oz, 18 kernels
Serving
Fat
62.4 g
Carbs
17.6 g
Fiber
9.4 g
Protein
15.03 g

Calorie Burn Time

How long would it take to burn off 645 Calories of Dry Roasted Hazelnuts (Filberts)?

Swimming
54 minutes
Jogging
74 minutes
Cycling
99 minutes
Walking
180 minutes

Calorie Macro Breakdown

Where do the calories in Dry Roasted Hazelnuts (Filberts) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

8g
Net Carbs

Serving Size 0 oz, 18 kernels


Amount Per Serving
Calories 645
% Daily Value *
Total Fat 62.4g96%
Saturated Fat 4.511g23%
Trans Fat 0g
Potassium 755mg22%
Total Carbohydrate 17.6g6%
Dietary Fiber 9.4g38%
Sugars 4.89g17%
Protein 15.03g31%

Vitamin A 60mg
Vitamin C 5%
Calcium 123mg
Iron 4.374mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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