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Dry Roasted Macadamia Nuts, with salt added

715 Calories
Quantity
oz, 12 kernels
Serving
Fat
76.08 g
Carbs
12.83 g
Fiber
8 g
Protein
7.79 g

Calorie Burn Time

How long would it take to burn off 715 Calories of Dry Roasted Macadamia Nuts?

Swimming
60 minutes
Jogging
82 minutes
Cycling
109 minutes
Walking
199 minutes

Calorie Macro Breakdown

Where do the calories in Dry Roasted Macadamia Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

5g
Net Carbs

Serving Size 0 oz, 12 kernels


Amount Per Serving
Calories 715
% Daily Value *
Total Fat 76.08g118%
Saturated Fat 11.947g60%
Trans Fat 0g
Sodium 265mg12%
Potassium 363mg11%
Total Carbohydrate 12.83g5%
Dietary Fiber 8g32%
Sugars 4.14g14%
Protein 7.79g16%

Vitamin C 1%
Calcium 70mg
Iron 2.646mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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