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Dry Roasted Pecans, without salt added

709 Calories
Quantity
cup, halves
Serving
Fat
74.27 g
Carbs
13.55 g
Fiber
9.4 g
Protein
9.5 g

Calorie Burn Time

How long would it take to burn off 709 Calories of Dry Roasted Pecans?

Swimming
59 minutes
Jogging
81 minutes
Cycling
109 minutes
Walking
197 minutes

Calorie Macro Breakdown

Where do the calories in Dry Roasted Pecans come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 cup, halves


Amount Per Serving
Calories 709
% Daily Value *
Total Fat 74.27g115%
Saturated Fat 6.283g32%
Trans Fat 0g
Sodium 1mg1%
Potassium 424mg13%
Total Carbohydrate 13.55g5%
Dietary Fiber 9.4g38%
Sugars 4.06g14%
Protein 9.5g19%

Vitamin A 140mg
Vitamin C 1%
Calcium 72mg
Iron 2.808mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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