Home  /  Foods

Durum Wheat

339 Calories
Quantity
cup
Serving
Fat
2.47 g
Carbs
71.13 g
Fiber
0 g
Protein
13.68 g

Calorie Burn Time

How long would it take to burn off 339 Calories of Durum Wheat?

Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
94 minutes

Calorie Macro Breakdown

Where do the calories in Durum Wheat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Never miss out on exclusive content and limited deals.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability
Find Out if Keto is Right for You
Find Out if Keto is Right for You