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Egg Matzo

391 Calories
Quantity
matzo
Serving
Fat
2.1 g
Carbs
78.6 g
Fiber
2.8 g
Protein
12.3 g

Calorie Burn Time

How long would it take to burn off 391 Calories of Egg Matzo?

Swimming
33 minutes
Jogging
45 minutes
Cycling
60 minutes
Walking
109 minutes

Calorie Macro Breakdown

Where do the calories in Egg Matzo come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

76g
Net Carbs

Serving Size 0 matzo


Amount Per Serving
Calories 391
% Daily Value *
Total Fat 2.1g4%
Saturated Fat 0.548g3%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 21mg1%
Potassium 150mg5%
Total Carbohydrate 78.6g27%
Dietary Fiber 2.8g12%
Sugars 0g0%
Protein 12.3g25%

Vitamin A 40mg
Vitamin C 1%
Calcium 40mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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