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Egg Omelet Sushi Nigiri

171 Calories
Quantity
serving, 2 pieces
Serving
Fat
7.4 g
Carbs
17.1 g
Fiber
0.6 g
Protein
7.8 g

Calorie Burn Time

How long would it take to burn off 171 Calories of Egg Omelet Sushi Nigiri?

Swimming
14 minutes
Jogging
20 minutes
Cycling
26 minutes
Walking
48 minutes

Calorie Macro Breakdown

Where do the calories in Egg Omelet Sushi Nigiri come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

17g
Net Carbs

Serving Size 1 serving, 2 pieces


Amount Per Serving
Calories 171
% Daily Value *
Total Fat 7.4g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 217mg73%
Sodium 274mg12%
Potassium 0mg0%
Total Carbohydrate 17.1g6%
Dietary Fiber 0.6g3%
Sugars 1g4%
Protein 7.8g16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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