11 Calories
Quantity
✕
cup
Serving
Fat
0.73 g
Carbs
0.72 g
Fiber
0 g
Protein
0.62 g
Calorie Burn Time
How long would it take to burn off 11 Calories of Escarole Soup?
Swimming
1 minutes
Jogging
1 minutes
Cycling
2 minutes
Walking
3 minutes
Calorie Macro Breakdown
Where do the calories in Escarole Soup come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 0.73g2%
- Saturated Fat 0.22g2%
- Trans Fat 0g
- Cholesterol 1mg1%
- Sodium 1558mg65%
- Potassium 107mg4%
- Total Carbohydrate 0.72g1%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 0.62g2%
- Vitamin A 875mg
- Vitamin C 2%
- Calcium 13mg
- Iron 0.306mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
