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European Chestnuts, dried

369 Calories
Quantity
oz, kernels
Serving
Fat
3.91 g
Carbs
78.43 g
Fiber
0 g
Protein
5.01 g

Calorie Burn Time

How long would it take to burn off 369 Calories of European Chestnuts?

Swimming
31 minutes
Jogging
42 minutes
Cycling
56 minutes
Walking
103 minutes

Calorie Macro Breakdown

Where do the calories in European Chestnuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

78g
Net Carbs

Serving Size 0 oz, kernels


Amount Per Serving
Calories 369
% Daily Value *
Total Fat 3.91g7%
Saturated Fat 0.736g4%
Trans Fat 0g
Sodium 37mg2%
Potassium 991mg29%
Total Carbohydrate 78.43g27%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 5.01g11%

Vitamin C 17%
Calcium 64mg
Iron 2.394mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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