Home  /  Foods

Extra Lean Turkey Ham

124 Calories
Quantity
slice
Serving
Fat
3.8 g
Carbs
2.93 g
Fiber
0 g
Protein
19.6 g

Calorie Burn Time

How long would it take to burn off 124 Calories of Extra Lean Turkey Ham?

Swimming
10 minutes
Jogging
14 minutes
Cycling
19 minutes
Walking
35 minutes

Calorie Macro Breakdown

Where do the calories in Extra Lean Turkey Ham come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 0 slice


Amount Per Serving
Calories 124
% Daily Value *
Total Fat 3.8g6%
Saturated Fat 1.09g6%
Trans Fat 0g
Cholesterol 67mg23%
Sodium 1038mg44%
Potassium 299mg9%
Total Carbohydrate 2.93g1%
Protein 19.6g40%

Calcium 5mg
Iron 1.35mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.