Home  /  Foods

Fat-Free Cream Cheese

96 Calories
Quantity
cup
Serving
Fat
1.36 g
Carbs
5.8 g
Fiber
0 g
Protein
14.41 g

Calorie Burn Time

How long would it take to burn off 96 Calories of Fat-Free Cream Cheese?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
27 minutes

Calorie Macro Breakdown

Where do the calories in Fat-Free Cream Cheese come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 96
% Daily Value *
Total Fat 1.36g3%
Saturated Fat 0.899g5%
Trans Fat 0g
Cholesterol 8mg3%
Sodium 545mg23%
Potassium 163mg5%
Total Carbohydrate 5.8g2%
Sugars 0.4g2%
Protein 14.41g29%

Vitamin A 935mg
Calcium 185mg
Iron 0.18mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability