Firm, Hard, Reduced-Fat
282 Calories
Quantity
✕
cube, 1"
Serving
Fat
18.3 g
Carbs
2 g
Fiber
0 g
Protein
27.2 g
Calorie Burn Time
How long would it take to burn off 282 Calories of Firm, Hard?
Swimming
24 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes
Calorie Macro Breakdown
Where do the calories in Firm, Hard come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 0 cube, 1"
- Amount Per Serving
- % Daily Value *
- Total Fat 18.3g29%
- Saturated Fat 11.6g58%
- Trans Fat 0g
- Cholesterol 56mg19%
- Sodium 725mg31%
- Potassium 93mg3%
- Total Carbohydrate 2g1%
- Sugars 0.58g2%
- Protein 27.2g55%
- Vitamin A 635mg
- Calcium 905mg
- Iron 0.126mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
