403 Calories
Quantity
✕
cube, 1"
Serving
Fat
33.14 g
Carbs
1.28 g
Fiber
0 g
Protein
24.9 g
Calorie Burn Time
How long would it take to burn off 403 Calories of Firm, Hard?
Swimming
34 minutes
Jogging
46 minutes
Cycling
62 minutes
Walking
112 minutes
Calorie Macro Breakdown
Where do the calories in Firm, Hard come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
1g
Net Carbs
Net Carbs
Serving Size 0 cube, 1"
- Amount Per Serving
- % Daily Value *
- Total Fat 33.14g51%
- Saturated Fat 21.092g106%
- Trans Fat 0g
- Cholesterol 105mg35%
- Sodium 621mg26%
- Potassium 98mg3%
- Total Carbohydrate 1.28g1%
- Sugars 0.52g2%
- Protein 24.9g50%
- Vitamin A 1000mg
- Calcium 721mg
- Iron 0.684mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
