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Fish Roe, cooked with dry heat

204 Calories
Quantity
serving
Serving
Fat
8.23 g
Carbs
1.92 g
Fiber
0 g
Protein
28.62 g

Calorie Burn Time

How long would it take to burn off 204 Calories of Fish Roe?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
57 minutes

Calorie Macro Breakdown

Where do the calories in Fish Roe come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 204
% Daily Value *
Total Fat 8.23g13%
Saturated Fat 1.866g10%
Trans Fat 0g
Cholesterol 479mg160%
Sodium 117mg5%
Potassium 283mg9%
Total Carbohydrate 1.92g1%
Sugars 0g0%
Protein 28.62g58%

Vitamin A 305mg
Vitamin C 19%
Calcium 28mg
Iron 0.774mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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