Flour-coated & Fried Chicken Breast, with skin
222 Calories
Quantity
✕
double breast [8.3 oz with bone]
Serving
Fat
8.87 g
Carbs
1.64 g
Fiber
0.1 g
Protein
31.84 g
Calorie Burn Time
How long would it take to burn off 222 Calories of Flour-coated & Fried Chicken Breast?
Swimming
19 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
62 minutes
Calorie Macro Breakdown
Where do the calories in Flour-coated & Fried Chicken Breast come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 2 double breast [8.3 oz with bone]
- Amount Per Serving
- % Daily Value *
- Total Fat 8.87g14%
- Saturated Fat 2.45g13%
- Trans Fat 0g
- Cholesterol 89mg30%
- Sodium 76mg4%
- Potassium 259mg8%
- Total Carbohydrate 1.64g1%
- Dietary Fiber 0.1g1%
- Sugars 0g0%
- Protein 31.84g64%
- Vitamin A 50mg
- Calcium 16mg
- Iron 1.188mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
