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Flour-coated & Fried Chicken Dark Meat, with skin

285 Calories
Quantity
portion
Serving
Fat
16.91 g
Carbs
4.08 g
Fiber
0 g
Protein
27.22 g

Calorie Burn Time

How long would it take to burn off 285 Calories of Flour-coated & Fried Chicken Dark Meat?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
79 minutes

Calorie Macro Breakdown

Where do the calories in Flour-coated & Fried Chicken Dark Meat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 285
% Daily Value *
Total Fat 16.91g27%
Saturated Fat 4.58g23%
Trans Fat 0g
Cholesterol 92mg31%
Sodium 89mg4%
Potassium 230mg7%
Total Carbohydrate 4.08g2%
Protein 27.22g55%

Vitamin A 105mg
Calcium 17mg
Iron 1.494mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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