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Flour-coated & Fried Chicken Drumstick, with skin

245 Calories
Quantity
portion
Serving
Fat
13.72 g
Carbs
1.63 g
Fiber
0.1 g
Protein
26.96 g

Calorie Burn Time

How long would it take to burn off 245 Calories of Flour-coated & Fried Chicken Drumstick?

Swimming
20 minutes
Jogging
28 minutes
Cycling
38 minutes
Walking
68 minutes

Calorie Macro Breakdown

Where do the calories in Flour-coated & Fried Chicken Drumstick come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 245
% Daily Value *
Total Fat 13.72g22%
Saturated Fat 3.66g19%
Trans Fat 0g
Cholesterol 90mg30%
Sodium 89mg4%
Potassium 229mg7%
Total Carbohydrate 1.63g1%
Dietary Fiber 0.1g1%
Sugars 0g0%
Protein 26.96g54%

Vitamin A 85mg
Calcium 12mg
Iron 1.332mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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