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Flour-coated & Fried Chicken Wing, with skin

321 Calories
Quantity
wing [2.1 oz with bone]
Serving
Fat
22.16 g
Carbs
2.39 g
Fiber
0.1 g
Protein
26.11 g

Calorie Burn Time

How long would it take to burn off 321 Calories of Flour-coated & Fried Chicken Wing?

Swimming
27 minutes
Jogging
37 minutes
Cycling
49 minutes
Walking
89 minutes

Calorie Macro Breakdown

Where do the calories in Flour-coated & Fried Chicken Wing come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

2g
Net Carbs

Serving Size 0 wing [2.1 oz with bone]


Amount Per Serving
Calories 321
% Daily Value *
Total Fat 22.16g35%
Saturated Fat 6.06g31%
Trans Fat 0g
Cholesterol 81mg27%
Sodium 77mg4%
Potassium 177mg6%
Total Carbohydrate 2.39g1%
Dietary Fiber 0.1g1%
Sugars 0g0%
Protein 26.11g53%

Vitamin A 125mg
Calcium 15mg
Iron 1.242mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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