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French Roll

277 Calories
Quantity
roll
Serving
Fat
4.3 g
Carbs
50.2 g
Fiber
3.2 g
Protein
8.6 g

Calorie Burn Time

How long would it take to burn off 277 Calories of French Roll?

Swimming
23 minutes
Jogging
32 minutes
Cycling
42 minutes
Walking
77 minutes

Calorie Macro Breakdown

Where do the calories in French Roll come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

47g
Net Carbs

Serving Size 0 roll


Amount Per Serving
Calories 277
% Daily Value *
Total Fat 4.3g7%
Saturated Fat 0.962g5%
Trans Fat 0g
Sodium 609mg26%
Potassium 114mg4%
Total Carbohydrate 50.2g17%
Dietary Fiber 3.2g13%
Sugars 0.31g2%
Protein 8.6g18%

Calcium 91mg
Iron 2.718mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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