Home  /  Foods

Fried Tofu

271 Calories
Quantity
piece
Serving
Fat
20.18 g
Carbs
10.49 g
Fiber
3.9 g
Protein
17.19 g

Calorie Burn Time

How long would it take to burn off 271 Calories of Fried Tofu?

Swimming
23 minutes
Jogging
31 minutes
Cycling
41 minutes
Walking
75 minutes

Calorie Macro Breakdown

Where do the calories in Fried Tofu come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 0 piece


Amount Per Serving
Calories 271
% Daily Value *
Total Fat 20.18g32%
Saturated Fat 2.918g15%
Trans Fat 0g
Sodium 16mg1%
Potassium 146mg5%
Total Carbohydrate 10.49g4%
Dietary Fiber 3.9g16%
Sugars 2.72g10%
Protein 17.19g35%

Vitamin A 25mg
Calcium 372mg
Iron 4.878mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability