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Fruit Flavored Whole Milk Yogurt

160 Calories
Quantity
container
Serving
Fat
6 g
Carbs
21 g
Fiber
0.5 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 160 Calories of Fruit Flavored Whole Milk Yogurt?

Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Fruit Flavored Whole Milk Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

21g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 6g10%
Saturated Fat 3.5g18%
Cholesterol 20mg7%
Sodium 95mg4%
Potassium 290mg9%
Total Carbohydrate 21g8%
Dietary Fiber 0.5g2%
Sugars 20g67%
Protein 6g12%

Vitamin A 200mg
Calcium 250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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