102 Calories
Quantity
✕
cup
Serving
Fat
1.08 g
Carbs
19.05 g
Fiber
0 g
Protein
4.37 g
Calorie Burn Time
How long would it take to burn off 102 Calories of Fruit Variety Low-Fat Yogurt?
Swimming
9 minutes
Jogging
12 minutes
Cycling
16 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in Fruit Variety Low-Fat Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
19g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 1.08g2%
- Saturated Fat 0.697g4%
- Trans Fat 0g
- Cholesterol 4mg2%
- Sodium 58mg3%
- Potassium 195mg6%
- Total Carbohydrate 19.05g7%
- Sugars 19.05g64%
- Protein 4.37g9%
- Vitamin A 35mg
- Vitamin C 1%
- Calcium 152mg
- Iron 0.072mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
