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Frybread, made with lard (Apache)

309 Calories
Quantity
piece
Serving
Fat
10.14 g
Carbs
46.01 g
Fiber
1.7 g
Protein
8.38 g

Calorie Burn Time

How long would it take to burn off 309 Calories of Frybread?

Swimming
26 minutes
Jogging
35 minutes
Cycling
47 minutes
Walking
86 minutes

Calorie Macro Breakdown

Where do the calories in Frybread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

44g
Net Carbs

Serving Size 2 piece


Amount Per Serving
Calories 309
% Daily Value *
Total Fat 10.14g16%
Saturated Fat 3.631g19%
Trans Fat 0g
Cholesterol 4mg2%
Sodium 671mg28%
Potassium 75mg3%
Total Carbohydrate 46.01g16%
Dietary Fiber 1.7g7%
Sugars 1.54g6%
Protein 8.38g17%

Calcium 52mg
Iron 3.438mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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