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Full-Fat Soy Flour, roasted

441 Calories
Quantity
cup, stirred
Serving
Fat
21.86 g
Carbs
33.67 g
Fiber
9.7 g
Protein
34.8 g

Calorie Burn Time

How long would it take to burn off 441 Calories of Full-Fat Soy Flour?

Swimming
37 minutes
Jogging
51 minutes
Cycling
68 minutes
Walking
123 minutes

Calorie Macro Breakdown

Where do the calories in Full-Fat Soy Flour come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

24g
Net Carbs

Serving Size 1 cup, stirred


Amount Per Serving
Calories 441
% Daily Value *
Total Fat 21.86g34%
Saturated Fat 3.162g16%
Trans Fat 0g
Sodium 12mg1%
Potassium 2041mg59%
Total Carbohydrate 33.67g12%
Dietary Fiber 9.7g39%
Sugars 7.61g26%
Protein 34.8g70%

Vitamin A 120mg
Calcium 188mg
Iron 5.814mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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