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Ginkgo Nuts, canned, drained

111 Calories
Quantity
cup, 78 kernels
Serving
Fat
1.62 g
Carbs
22.1 g
Fiber
9.3 g
Protein
2.29 g

Calorie Burn Time

How long would it take to burn off 111 Calories of Ginkgo Nuts, canned?

Swimming
9 minutes
Jogging
13 minutes
Cycling
17 minutes
Walking
31 minutes

Calorie Macro Breakdown

Where do the calories in Ginkgo Nuts, canned come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 2 cup, 78 kernels


Amount Per Serving
Calories 111
% Daily Value *
Total Fat 1.62g3%
Saturated Fat 0.309g2%
Trans Fat 0g
Sodium 307mg13%
Potassium 180mg6%
Total Carbohydrate 22.1g8%
Dietary Fiber 9.3g38%
Sugars 0g0%
Protein 2.29g5%

Vitamin A 335mg
Vitamin C 11%
Calcium 4mg
Iron 0.288mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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