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Ginkgo Nuts, dried

348 Calories
Quantity
oz with shell, yields
Serving
Fat
2 g
Carbs
72.45 g
Fiber
0 g
Protein
10.35 g

Calorie Burn Time

How long would it take to burn off 348 Calories of Ginkgo Nuts?

Swimming
29 minutes
Jogging
40 minutes
Cycling
53 minutes
Walking
97 minutes

Calorie Macro Breakdown

Where do the calories in Ginkgo Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

72g
Net Carbs

Serving Size 0 oz with shell, yields


Amount Per Serving
Calories 348
% Daily Value *
Total Fat 2g4%
Saturated Fat 0.381g2%
Trans Fat 0g
Sodium 13mg1%
Potassium 998mg29%
Total Carbohydrate 72.45g25%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 10.35g21%

Vitamin A 1090mg
Vitamin C 33%
Calcium 20mg
Iron 1.602mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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