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Glazed French Cruller Donut

412 Calories
Quantity
âś•
piece
Serving
Fat
18.3 g
Carbs
59.5 g
Fiber
1.2 g
Protein
3.1 g

Calorie Burn Time

How long would it take to burn off 412 Calories of Glazed French Cruller Donut?

Swimming
34 minutes
Jogging
47 minutes
Cycling
63 minutes
Walking
115 minutes

Calorie Macro Breakdown

Where do the calories in Glazed French Cruller Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

58g
Net Carbs

Serving Size 0 piece


Amount Per Serving
Calories 412
% Daily Value *
Total Fat 18.3g29%
Saturated Fat 4.667g24%
Trans Fat 0g
Cholesterol 11mg4%
Sodium 345mg15%
Potassium 78mg3%
Total Carbohydrate 59.5g20%
Dietary Fiber 1.2g5%
Sugars 35.11g118%
Protein 3.1g7%

Vitamin A 10mg
Calcium 26mg
Iron 2.412mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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