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Golden Delicious Apple, raw, with skin

57 Calories
Quantity
small [5 oz with refuse]
Serving
Fat
0.15 g
Carbs
13.6 g
Fiber
2.4 g
Protein
0.28 g

Calorie Burn Time

How long would it take to burn off 57 Calories of Golden Delicious Apple, raw?

Swimming
5 minutes
Jogging
7 minutes
Cycling
9 minutes
Walking
16 minutes

Calorie Macro Breakdown

Where do the calories in Golden Delicious Apple, raw come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

11g
Net Carbs

Serving Size 1 small [5 oz with refuse]


Amount Per Serving
Calories 57
% Daily Value *
Total Fat 0.15g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 2mg1%
Potassium 100mg3%
Total Carbohydrate 13.6g5%
Dietary Fiber 2.4g10%
Sugars 10.04g34%
Protein 0.28g1%

Vitamin A 50mg
Calcium 6mg
Iron 0.126mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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