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Goose, without skin, raw

161 Calories
Quantity
portion
Serving
Fat
7.13 g
Carbs
0 g
Fiber
0 g
Protein
22.75 g

Calorie Burn Time

How long would it take to burn off 161 Calories of Goose, without skin?

Swimming
13 minutes
Jogging
18 minutes
Cycling
25 minutes
Walking
45 minutes

Calorie Macro Breakdown

Where do the calories in Goose, without skin come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 portion


Amount Per Serving
Calories 161
% Daily Value *
Total Fat 7.13g11%
Saturated Fat 2.79g14%
Trans Fat 0g
Cholesterol 84mg29%
Sodium 87mg4%
Potassium 420mg12%
Total Carbohydrate 0g0%
Sugars 0g0%
Protein 22.75g46%

Vitamin A 40mg
Vitamin C 8%
Calcium 13mg
Iron 2.574mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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