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Gooseberries, raw

44 Calories
Quantity
cup
Serving
Fat
0.58 g
Carbs
10.18 g
Fiber
4.3 g
Protein
0.88 g

Calorie Burn Time

How long would it take to burn off 44 Calories of Gooseberries?

Swimming
4 minutes
Jogging
5 minutes
Cycling
7 minutes
Walking
12 minutes

Calorie Macro Breakdown

Where do the calories in Gooseberries come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

6g
Net Carbs

Serving Size 2 cup


Amount Per Serving
Calories 44
% Daily Value *
Total Fat 0.58g1%
Saturated Fat 0.038g1%
Trans Fat 0g
Sodium 1mg1%
Potassium 198mg6%
Total Carbohydrate 10.18g4%
Dietary Fiber 4.3g18%
Sugars 0g0%
Protein 0.88g2%

Vitamin A 290mg
Vitamin C 31%
Calcium 25mg
Iron 0.306mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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