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Green Soybeans, raw, without pods

147 Calories
Quantity
cup
Serving
Fat
6.8 g
Carbs
11.05 g
Fiber
4.2 g
Protein
12.95 g

Calorie Burn Time

How long would it take to burn off 147 Calories of Green Soybeans, raw?

Swimming
12 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
41 minutes

Calorie Macro Breakdown

Where do the calories in Green Soybeans, raw come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 3 cup


Amount Per Serving
Calories 147
% Daily Value *
Total Fat 6.8g11%
Saturated Fat 0.786g4%
Trans Fat 0g
Sodium 15mg1%
Potassium 620mg18%
Total Carbohydrate 11.05g4%
Dietary Fiber 4.2g17%
Sugars 0g0%
Protein 12.95g26%

Vitamin A 180mg
Vitamin C 33%
Calcium 197mg
Iron 3.546mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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