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Ground Beef, 85% lean 15% fat, pan-browned

256 Calories
Quantity
oz raw meat, yields
Serving
Fat
15.3 g
Carbs
0 g
Fiber
0 g
Protein
27.73 g

Calorie Burn Time

How long would it take to burn off 256 Calories of Ground Beef, 85% lean 15% fat?

Swimming
21 minutes
Jogging
29 minutes
Cycling
39 minutes
Walking
71 minutes

Calorie Macro Breakdown

Where do the calories in Ground Beef, 85% lean 15% fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 0 oz raw meat, yields


Amount Per Serving
Calories 256
% Daily Value *
Total Fat 15.3g24%
Saturated Fat 5.821g30%
Trans Fat 1.074g
Cholesterol 90mg30%
Sodium 89mg4%
Potassium 407mg12%
Total Carbohydrate 0g0%
Protein 27.73g56%

Calcium 22mg
Iron 2.934mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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