Ground Beef, 95% lean 5% fat, pan-browned
193 Calories
Quantity
✕
serving
Serving
Fat
7.58 g
Carbs
0 g
Fiber
0 g
Protein
29.17 g
Calorie Burn Time
How long would it take to burn off 193 Calories of Ground Beef, 95% lean 5% fat?
Swimming
16 minutes
Jogging
22 minutes
Cycling
30 minutes
Walking
54 minutes
Calorie Macro Breakdown
Where do the calories in Ground Beef, 95% lean 5% fat come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 7.58g12%
- Saturated Fat 3.441g18%
- Trans Fat 0.192g
- Cholesterol 89mg30%
- Sodium 85mg4%
- Potassium 459mg14%
- Total Carbohydrate 0g0%
- Protein 29.17g59%
- Calcium 9mg
- Iron 3.222mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
