Ground Pork (79% lean / 21% fat), broiled or pan fried
297 Calories
Quantity
✕
oz raw meat, yields
Serving
Fat
20.77 g
Carbs
0 g
Fiber
0 g
Protein
25.69 g
Calorie Burn Time
How long would it take to burn off 297 Calories of Ground Pork (79% lean / 21% fat)?
Swimming
25 minutes
Jogging
34 minutes
Cycling
45 minutes
Walking
83 minutes
Calorie Macro Breakdown
Where do the calories in Ground Pork (79% lean / 21% fat) come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 0 oz raw meat, yields
- Amount Per Serving
- % Daily Value *
- Total Fat 20.77g32%
- Saturated Fat 7.72g39%
- Trans Fat 0g
- Cholesterol 94mg32%
- Sodium 73mg4%
- Potassium 362mg11%
- Total Carbohydrate 0g0%
- Protein 25.69g52%
- Vitamin A 5mg
- Vitamin C 1%
- Calcium 22mg
- Iron 1.296mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
